I live in beautiful North Wales, UK, and love spending time by the water, and in the mountains with my dogs.
I have always been a bit of an adrenaline junkie, loving water sports and motorbikes, but didn’t enter the fitness industry until 2011, when my love of music and movement drove me to leave my desk job behind & launch a whole new career. I am now a Level 2 group fitness instructor, Level 3 Older Adults, an AFAA Certified GFI, and a Master Trainer for the International fitness brand, POUND.
I love to see the change that takes place in a person when they are able to let go and be their truest self. I am passionate about the community aspect and feeling of connection that comes with group fitness, and pride myself on creating class environments that feel welcoming and inclusive to all.